The low down

We worked a couple of techniques in the Black Belt Workshop today where we did strikes from our knees and take-downs from our knees. It was fun and I think we'll explore it further next week.

I spent the first half of the class working on the windows. We are in a WWII barracks and the windows blew up in a windstorm the other night so when we got there today, it was cold. One of the windows doesn't fit properly so I did some rigging to try and keep it shut.

There are windstorms out here often so it is something that needs to be dealt with. We are going to put plastic over all the windows for the winter and start putting insulation up in the larger room. It may take some time but it's going to be a very nice karate school.